Held Center for Healing is proud to offer Yoga Therapy in partnership with Yoga Associates LLP.
Yoga Therapy is a treatment modality that can be used on its own, or to complement psychotherapy provided at Held Center for Healing. This modality is rooted in the evidence-based knowledge that behavioral health ailments are stored in various areas within the body. Yoga Therapy is therefore catered to the individual needs of each client and has shown to significantly improve the efficiency and overall healing of depression, anxiety and PTSD. Yoga Therapy also directly treats physiological conditions that have been correlated with behavioral health concerns including chronic pain, chronic fatigue, fibromyalgia and more.